Compare with 1 courses

Introduction to Nutrition and Wellness

Introduction to Nutrition and Wellness

$50

Learn how to promote healthy eating and wellness habits through nutrition coaching techniques.

Learn more
Has discount
Expiry period Lifetime
Made in English
Last updated at Sat Oct 2024
Level
Beginner
Total lectures 0
Total quizzes 0
Total duration Hours
Total enrolment 0
Number of reviews 0
Avg rating
Short description Learn how to promote healthy eating and wellness habits through nutrition coaching techniques.
Outcomes
  • Understanding of Nutrition Science: Learn the fundamentals of nutrition, including macro and micronutrients, and their impact on health.
  • Meal Planning Skills: Gain expertise in creating personalized meal plans tailored to individual dietary needs and preferences.
  • Behavior Change Strategies: Master techniques for coaching clients to adopt sustainable eating habits and maintain a healthy lifestyle.
  • Knowledge of Dietary Supplements: Understand the role of supplements and how to advise clients on their safe use.
Requirements
  • Basic computer skills and internet access.
  • An interest in nutrition, wellness, or coaching.
  • Ability to dedicate 4-6 hours per week to course materials and assignments.
  • No prior experience in health or wellness is required, but a passion for promoting healthy lifestyles is encouraged.